fruitjuseyo:

lunch is fuji apples+blueberries+strawberries. wow fitting that much fruit into a bowl is quite the task

fruitjuseyo:

lunch is fuji apples+blueberries+strawberries. wow fitting that much fruit into a bowl is quite the task

fitnessgifs4u:

Jen Selter Fitness Motivation New 2014…VIDEO

fall-vii-timesgetup-viii:

juliaworksout:

yogabycandace:

Wrist pain is a common complaint in yoga class - here’s how to avoid it.

This is the most useful tip ever

Wow this is so helpful because my wrists ALWAYS hurt after.

fall-vii-timesgetup-viii:

juliaworksout:

yogabycandace:

Wrist pain is a common complaint in yoga class - here’s how to avoid it.

This is the most useful tip ever

Wow this is so helpful because my wrists ALWAYS hurt after.

fit-sexy-lovely:

eatsleepsweat:

greatist:

96-year-old runner and her 60-year-old daughter

“Age ain’t nothin’ but a number.”

The 96 year old woman looks like she’s in her 60s/70s and the 60 year old daugher looks ike she’s in her 30s. SEE WHAT HEALTH CAN DO FOR YOU.

fit-sexy-lovely:

eatsleepsweat:

greatist:

96-year-old runner and her 60-year-old daughter

“Age ain’t nothin’ but a number.”

The 96 year old woman looks like she’s in her 60s/70s and the 60 year old daugher looks ike she’s in her 30s. SEE WHAT HEALTH CAN DO FOR YOU.

myfitnessblogjournal:

I really love this! The ladder to success!

myfitnessblogjournal:

I really love this! The ladder to success!